BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2024)

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Have you heard yet? The chaffle (cheese + waffle) is the easest keto bread you can make that takes only minutes to whip up and it doesn’t taste eggy at all!!! We made a delicious Keto Pizza Chaffle Recipe that you should try!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (1)

Oh! And don’t forget to join the Keto Chaffle Recipes group on Facebook here: https://www.facebook.com/groups/Chaffles/

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2)

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There are some really good recipes being created every day in that group! You are gonna love it!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (3)

First, you need the handy-dandy Dash waffle maker. We ordered ours on Amazon.com because our Target was out of them. This cute little kitchen gadget comes in teal, pink, red, and black.

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (4)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (5)

Keto Pizza Chaffle Recipe Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese, shredded
  • Just a pinch of Italian seasoning
  • No sugar added pizza sauce (about 1 tablespoon)
  • Top with more shredded cheese, pepperoni (or any of your favorite toppings)

Here’s a short video showing you how to make a keto Chaffle:

Keto Pizza Chaffle Recipe Instructions

  1. Preheat the Dash waffle maker.
  2. In a small bowl, whip the egg and seasonings together.
  3. Mix in the shredded cheese.
  4. Add a tsp of shredded cheese to the preheated waffle maker and let it cook for about 30 seconds. This will help to create a more crisp crust.
  5. Next, add half the mixture to the waffle maker and cook it for about 4 minutes until it’s golden brown and slightly crispy!
  6. Remove the waffle and add the remaining mixture to the waffle maker to make the second chaffle.
  7. Top with a tablespoon of pizza sauce, shredded cheese, and pepperoni. Microwave it on high for about 20 seconds and voila! Instant Chaffle PIZZA!

There are three important things you need to know about making Chaffles.

  1. Make sure your waffle machine is nice and hot before you add the mixture.
  2. Make sure your waffle iron has a nice nonstick surface. I’ve seen many fails when you use an older waffle maker that doesn’t have a good nonstick base to it.
  3. Make sure you are cooking your chaffles long enough to get them nice and crispy. If you open the lid too soon, the chaffle will be melty and cheesy… You can also add a small amount of cheese to the waffle iron before you place the batter too. This will create a nice and crispy crust!

This recipe makes two chaffles!

New to Keto? Check out the Keto Starter Guide!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (6)

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (7)

Keto Chaffle Pizza Nutrition

Serves 2

Calories 76, Total C 4.1g, Fiber 1.2g, Net C 2.9g, Sugars 1.9g, Fat 4.3g, Protein 5.5g

Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (9)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (10)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (11)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (12)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (13)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (14)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (15)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (16)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (17)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (18)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (19)

Keto Pizza Chaffle Recipe

We make these all the time! DELICIOUS!

3.86 from 133 votes

Print Recipe Pin Recipe

Course Dinner idea, Keto Dinner, lunch

Cuisine American

Servings 2 servings

Calories 76

Ingredients

Instructions

  • Preheat the Dash waffle maker.

  • In a small bowl, whip the egg and seasonings together.

  • Mix in the shredded cheese.

  • Add a tsp of shredded cheese to the preheated waffle maker and let it cook for about 30 seconds. This will help to create a more crisp crust.

  • Add half the mixture to the waffle maker and cook it for about 4 minutes until it's golden brown and slightly crispy!

  • Remove the waffle and add the remaining mixture to the waffle maker to make the second chaffle.

  • Top with a tablespoon of pizza sauce, shredded cheese, and pepperoni. Microwave it on high for about 20 seconds and voila! Instant Chaffle PIZZA!

Video

Nutrition

Serving: 1serving | Calories: 76 | Carbohydrates: 4.1g | Protein: 5.5g | Fat: 4.3g | Fiber: 1.2g | Sugar: 1.9g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

If you love chaffle recipes, we know you will like these keto chaffle recipes too:

Keto Chaffle Churro Recipe

Here’s a chaffle recipe that tastes like cornbread! Introducing the Corndog Chaffle Recipe

Keto Pizza Chaffle Recipe

Or just a plain Keto Chaffle Recipe

(we made chicken and chaffles!)

BEST PIZZA EVER!!! Keto Pizza Chaffle Recipe (takes only minutes!) (2024)

FAQs

How many carbs are in a chaffle pizza? ›

Nutritional information & Macros
Amount Per Serving
Fat21.6g
Protein20.3g
Total Carbs2.3g
Net Carbs2.2g
1 more row
Nov 13, 2021

How healthy is keto pizza? ›

Is keto pizza good for weight loss? While the keto pizza crust is lower in carbs than a traditional crust, it is still high in calories and fat. Like any kind of pizza, you can enjoy it in moderation. If you'd like a low calorie option, try a cloud bread pizza.

How many carbs are in keto pizza dough? ›

Keto friendly and gluten-free – Naturally my keto pizza is low in carbs… the crust has 2 grams of net carbs per serving, to be exact. Of course the sauce and toppings will also add some, but it's still really easy to fit into your macros for a keto diet. And it's gluten-free, too.

What pizza is good for keto? ›

Cauliflower pizza crust

This is probably one of the most popular types of keto pizza bases. The base is made from riced cauliflower.

How many carbs are in 2 chaffles? ›

HOW MANY NET CARBS ARE IN KETO CHAFFLES? A 2 ingredient chaffle has only 1 net carb per serving, making it the perfect low-carb waffle!

Do chaffles need to be refrigerated? ›

Another option is to keep it in the fridge for up to 5 days. Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees.

Will one slice of pizza ruin keto? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis.

Can I eat pizza on keto if I don't eat the crust? ›

Other than the crust, pizza is pretty keto-friendly. Here's a quick look at the most common ingredients of pizza outside the carb-loaded crust (scroll down for a comprehensive keto-friendly pizza topping list): Cheese: A great source of fat and protein.

How bad is pizza on a low carb diet? ›

Regular pizza bases are usually a no-no for those following a ketogenic or moderate low-carb diet. By swapping out a regular, carb-laden base for a Lo-Dough base, you can cut the carbs by more than 90%, reduce calories and simultaneously supplement your diet with the fibre it needs!

What is the best meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Does any pizza chain make keto pizza? ›

Blaze Pizza's Keto Pizza

The fast-casual chain's keto crust has just six grams of net carbs, swapping flour for ingredients like flax seeds, eggs, and cheese.

What pizza chain makes a cauliflower crust pizza? ›

Who Sells Low-Carb Pizzas? Several major chains provide low-carb options by using alternative crust options—commonly, cauliflower crust. Pizza Hut, Domino's, California Pizza Kitchen, Blaze, and Papa Murphy's are among the popular chains with cauliflower-crust pizzas on their menu.

What toppings can you put on a keto pizza? ›

Keto-Friendly Toppings to Add to Your Keto Pizza Crust
  • Ham.
  • Ground beef.
  • Grilled/ground/rotisserie chicken.
  • Sausage crumbles.
  • Salami.
  • Pepperoni.
  • Sardines.
  • Canadian bacon.

What is pizza pizza keto crust made of? ›

Water, organic coconut flour, egg whites, liquid whole eggs, organic pumpkin seed flour, psyllium husk, flax meal, extra virgin olive oil, coconut milk, ground chia, salt, apple cider vinegar, garlic powder, cream of tartar, baking soda, Italian herbs, chicory root, yeast.

Does crustless pizza have carbs? ›

Ever wondered why a crustless pizza is popular on a keto diet? It has barely any carbs! If you use certain vegetables or smoked meats, it can increase the carb count, but made as written, it's virtually carb-free.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

Is gluten free pizza low-carb? ›

Most gluten-free pizza crusts are low-carb, but include quite a bit of starch to mimic the binding effect of gluten in regular dough. Starch is a complex carbohydrate that digests into a sugar, making it unideal for a keto diet. Pizza will not be the meal that helps you lose weight.

Which pizza chains have low-carb crust? ›

Who Sells Low-Carb Pizzas? Several major chains provide low-carb options by using alternative crust options—commonly, cauliflower crust. Pizza Hut, Domino's, California Pizza Kitchen, Blaze, and Papa Murphy's are among the popular chains with cauliflower-crust pizzas on their menu.

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