Free online mental health portal launched at UTRGV for students (2024)

TimelyCare coordinates with campus support services


Thursday, August 29, 2024
Around Campus, Health

By News and Internal Communications

RIO GRANDE VALLEY, TEXAS – AUG. 29, 2024 – A new UT System initiative called TimelyCare is now available 24/7 to all UTRGV students to provide additional support for their mental health.

Dr. Christopher Albert, director of the UTRGV Counseling Center, said TimelyCare’s services – therapy by appointment, on-demand emotional support, health coaching, and an online peer support community – are free for all enrolled students. This includes not just the general student population, but also online and dual enrollment students, and students of the School of Podiatric Medicine and School of Medicine.

Albert said the new online services through TimelyCare are an addition to the UTRGV Counseling Center’s services. On-campus counselors will continue to provide in-person and online counseling.

“TimelyCare is coordinated with our on-campus services, so we can work together to improve the mental health and wellbeing of our students,” Albert said.

SUPPLEMENTAL SERVICES

Albert said that TimelyCare’s “scheduled counseling” option is similar to what a student would experience with an on-campus counselor: students are assigned to a licensed counseling professional who they see recurringly over a number of scheduled sessions.

“The advantage for students would be flexibility of scheduling,” Albert said. “Our center has hours of operation, and students might want to be seen outside of our availability.”

Students can schedule up to nine sessions per year through TimelyCare.

“After this, they could be transferred to the UTRGV Counseling Center to continue treatment through graduation,” he said.

In a time of emotional crisis, such as experiencing suicidal thoughts or a panic attack, students have had the option of calling the 24/7 Vaqueros Crisis Line at (956) 665-5555. Now, students have the additional option of requesting TimelyCare’s “TalkNow” on-demand support through text, video, or phone call.

“TalkNow is not meant to replace mental health counseling, but a student can receive some mental and emotional support right away from master’s level-trained clinicians,” Albert said. “And students can use this service option even if they are not in an emotional crisis at the time.”

TimelyCare also offers a service, “Health Coaching,” that focuses on helping students with lifestyle behaviors like exercise, sleep and time management, nutrition and stress reduction.

“TalkNow and Health Coaching are team-based care models, so they're not guaranteed to talk to the same person,” Albert said. “But there is no cap on calls.”

SERVING ALL STUDENTS

TimelyCare’s telehealth services were developed specifically for students of higher education, Albert said.

“They know universities, college culture and common issues students work with,” he said. “And, they have a diverse group of English- and Spanish-speaking counselors representing many different cultures and gender identities.”

International students and student-athletes who often travel outside of Texas can utilize TimelyCare’s online mental health services when the center’s professionals are not able to provide services.

“Licensed counselors must practice in the state in which the student is located, but TimelyCare has counselors across the nation to match with students in other states,” Albert said.

And while TimelyCare’s scheduled counseling is still limited to U.S.-based students, TalkNow and Health Coaching are available from anywhere in the world.

Faculty and staff also have a 24/7 support line for questions about how to help students who come to them with difficult emotional issues.

“We're really excited about these options,” Albert said. “It gives students greater accessibility and, hopefully, a better outlook.”

Students can register for the service on the TimelyCare website or download the app on the Apple and Google play stores.

ABOUT UTRGV

The University of Texas Rio Grande Valley (UTRGV) was created by the Texas Legislature in 2013 as the first major public university of the 21st century in Texas. This transformative initiative provided the opportunity to expand educational opportunities in the Rio Grande Valley, including a new School of Medicine, and made it possible for residents of the region to benefit from the Permanent University Fund – a public endowment contributing support to the University of Texas System and other institutions.

UTRGV has campuses and off-campus research and teaching sites throughout the Rio Grande Valley including in Boca Chica Beach, Brownsville (formerly The University of Texas at Brownsville campus), Edinburg (formerly The University of Texas-Pan American campus), Harlingen, McAllen, Port Isabel, Rio Grande City, and South Padre Island. UTRGV, a comprehensive academic institution, enrolled its first class in the fall of 2015, and the School of Medicine welcomed its first class in the summer of 2016.


Free online mental health portal launched at UTRGV for students (2024)

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